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Salad Nicoise with Asparagus | Food Channel L Recipes

Salad French Easy Gluten Free Nut Free High Protein

A fresh French salad featuring green asparagus, potatoes, tuna, eggs, and tomatoes dressed with a light balsamic vinaigrette.

Prep
20 min
Cook
15 min
Total
35 min
Servings
4

Nutrition (per serving)

Calories
380
Protein
28g
Carbs
22g
Fat
22g
Fiber
5g

Main Ingredients

spring baby potatoes green asparagus cherry tomatoes tuna fish fillets eggs olives iceberg lettuce extra virgin olive oil white balsamic vinegar

Full Description

This is one of my favorite salads. The classic salad Nicoise is with green beans, but I like to replace them with green asparagus. Try the salad with asparagus, you won't regret it! Enjoy the recipe! Food channel L - a new recipe every Monday, Wednesday and Friday! Recipes for delicious and homemade food! Ingredients for 4 servings: 500 g spring baby potatoes 300 g green asparagus 200 g cherry tomatoes 6 tbsp extra virgin olive oil 3 tbsp white balsamic vinegar 1 tsp mustard 200 g tuna fish fillets in olive oil 100 g olives 4 boiled eggs 1 clove of garlic 2 sprigs of basil Iceberg lettuce Salt and black pepper Music:www.epidemicsound.com #salad #asparagus #saladnicoise
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Published: 2020-05-27