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Fish Fillet in Grape Leaves | Food Channel L Recipes

Main Course Mediterranean Easy Gluten Free Dairy Free High Protein Low Carb

A traditional Mediterranean dish featuring delicate fish fillet wrapped in grape leaves and poached in white wine with garlic and herbs.

Prep
15 min
Cook
20 min
Total
35 min
Servings
2

Nutrition (per serving)

Calories
320
Protein
40g
Carbs
3g
Fat
16g
Fiber
1g

Main Ingredients

fish fillet grape leaves white wine garlic parsley olive oil chilli flakes

Full Description

The fish in grape leaves recipe is a very old recipe and comes from my country. It’s very simple to make at home. I prefer trout, but you can use every kind of fish fillet you like. Food channel L - a new recipe every odd day of the month! Recipes for delicious and homemade food! Ingredients for 2 servings: 400 g fish fillet 100 g grape leaves 50 ml white wine 3 cloves of garlic 4 sprigs of parsley ½ tsp chilli flakes 50 extra virgin olive oil Salt and black pepper Music: https://www.epidemicsound.com
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Published: 2020-01-09